The Official 'Mr Happiness2000' Blog: July 2015

Wednesday, 29 July 2015

Anybody Want A Coke?

Scary stuff, coke .....

WATER

#1. 75% of Americans are chronically dehydrated.
(Likely applies to half the world population)

#2. In 37% of Americans, the thirst mechanism is so weak
that it is mistaken for hunger.

#3. Even MILD dehydration will slow down one's metabolism as 3%.

#4. One glass of water will shut down midnight hunger pangs
for almost 100% of the dieters studied in a University of
Washington study.

#5. Lack of water, the #1 trigger of daytime fatigue.

#6. Preliminary research indicates that 8-10 glasses of
water a day could significantly ease back and joint pain
for up to 80% of sufferers.

#7. A mere 2% drop in body water can trigger fuzzy short-term
memory, trouble with basic math, and difficulty focusing on
the computer screen or on a printed page.

#8. Drinking 5 glasses of water daily decreases the risk of
colon cancer by 45%, plus it can slash the risk of breast
cancer by 79%., and one is 50% less likely to develop
bladder cancer. Are you drinking the amount of water
you should drink every day?

COKE

#1. In many states the highway patrol carries
two gallons of Coke in the trunk to remove blood from
the highway after a car accident.

#2. You can put a T-bone steak in a bowl of Coke
and it will be gone in two days.

#3. To clean a toilet: Pour a can of Coca-Cola into the
toilet bowl and let the 'real thing' sit for one hour,
then flush clean. The citric acid in Coke removes
stains from vitreous china.

#4. To remove rust spots from chrome car bumpers:
Rub the bumper with a rumpled-up piece of Reynolds
Wrap aluminum foil dipped in Coca-Cola.

#5. To clean corrosion from car battery terminals: Pour
a can of Coca-Cola over the terminals to bubble
away the corrosion.

#6. To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola
to the rusted bolt for several minutes.

#7. To bake a moist ham: Empty a can of Coca-Cola into
the baking pan, wrap the ham in aluminum foil, and bake.
Thirty minutes before ham is finished, remove the foil, allowing the drippings to mix
with the Coke for a sumptuous brown gravy.

#8. To remove grease from clothes: Empty a can of Coke
into the load of greasy clothes, add detergent, and run
through a regular cycle. The Coca-Cola will help loosen
grease stains. It will also clean road haze from your
windshield.

FOR YOUR INFORMATION:

#1. The active ingredient in Coke is phosphoric acid.
It will dissolve a nail in about four days. Phosphoric
acid also leaches calcium from bones and is a major
contributor to the rising increase of osteoporosis.

#2. To carry Coca-Cola syrup! (the concentrate) the
commercial trucks must use a hazardous Material place
cards reserved for highly corrosive materials.

#3. The distributors of Coke have been using it to clean
engines of the trucks for about 20 years! Now the question is, would you like a glass of water? Or Coke?

Dr Robert Anthony: Solitude Is Vital‏

"Like water, which can clearly mirror the sky and the trees only so long as its surface is undisturbed, the mind can only reflect the true image of the Self when it is tranquil and wholly relaxed." - Indra Devi

Solitude is a vital experience we require in order to grow and expand our consciousness. Being by yourself in quiet with no other distractions is one of the best ways to connect deeply with yourself, nature and your inner voice. Some Personality Types tend to have a resistance to that kind of experience because of their Focus of Attention.

However, solitude is a recommended practice for everyone and the more you don't want to do it, the more you will grow from the experience.

Solitude is not about being closed down or putting up walls against intrusion. The kind of solitude that will help you grow and deepen is when you purposely choose to be by yourself in the silence. It is not about escaping, it is about stepping into something inviting.

If this subject is making you uncomfortable, start practicing with thirty minutes at a time and slowly build up to several hours. Once you have increased to that level, it is recommended that you spend an overnight by yourself. There are many retreat centres that offer that kind of experience in groups, if that feels safer to you, or you can go away by yourself.

However you orchestrate your solitude, don't take anything but a journal to write in. No books to read, music to play or movies to watch. Walking in nature is recommended. It is best to talk or text others as little as possible. In this fast-paced world our nervous systems can easily be overloaded and even though your Personality Type might crave stimulus, your body and nervous system crave quiet and solitude. Try it and see what pearls of wisdom and benefits you gain.

"I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time." - Anna Freud

Truly Caring for Your Success!

Dr. Robert Anthony

Saturday, 18 July 2015

Dr Robert Anthony: Your Vibrational Indicators

Everything that manifests in your life or anybody else's life that you are observing, is nothing more than an indication of your vibrational frequency. It is an INDICATOR. Indicators are manifestations of what you have been doing vibrationally. Period. So if wonderful things are happening, you are receiving indications of the vibrations you have been sending out. If things have been out of control in your life, then you've got negative manifestations of what you have been offering vibrationally.

Indicators are just that - indicators. You don't want to kill the messenger. You don't go to the gas station when the gas gauge is on empty and lay your head on the steering wheel in utter despair and say, "Oh look at what I have done. The gas gauge is on empty but I kept driving. My life is a mess". The gas gauge is an indicator and you know you have to do something about it. You don't paste a happy face sticker over the gas gauge because it is depressing to see you are on empty. And you don't usually wait until you are completely out of gas and standing on the side of the road. You fill it up don't you?

That's what we are talking about here. We are talking about your indicator that lets you know what your habit of thought has been. And if you have been feeling pretty crummy lately then it is time for a fill up. If things are not going the way you want them to - it's time to change your thoughts about it. It's time to offer some more deliberate thought. It's time to seek a better attitude. It's time to stop blaming yourself and others, stop feeling sorry for yourself and become more positive, even in the smallest way. Don't blame your "indicator". Instead, train your mind to look for the good things in your life and you will find them.