Tuesday, 16 November 2010


Yes, we begin what we call our 'Happiness Coaching' drop-in sessions this Wednesday, between 7pm and 9pm at the Victory Business Centre, Portsmouth, UK.
Why are we doing this? Two reasons:

1) Loads of people are experiencing being stressed out, depressed or other forms of negative emotion in their lives these days
2) The journey to overcoming this using our drug-free techniques requires a discipline, and by attending our coaching sessions where we will get you to be accountable to holding to a more positive mental and emotional attitude, your life will quickly become a great deal easier.

The BBC recently posted an article on their website, providing the following example of work related stress:

Yasmin, 37, from Wokingham in Berkshire, used to be employed by a large financial company as a tax accountant. Despite having had no previous problems, stress led to her taking nearly four years off work. Yasmin was prescribed around 30 different anti-depressants before a combination was found that worked for her. She said: "I lost all sense of self-worth and self-confidence. I felt useless, hopeless and a waste of space."
(You can read the whole article at http://news.bbc.co.uk/1/hi/health/8343074.stm)

When you start applying to your life our ‘Happiness Coaching’ techniques, you’ll realise that this situation could have been easily avoided if Yasmin knew how to properly direct her mental focus. You can’t blame her though, there is no mainstream education in all this; even the schools don’t teach us anything about how to manage ourselves, which is why so many teachers are stressed out these days!

So the world needs some kind of simple to apply mainstream drug-free education programme to prevent more Yasmin’s from going through hell. And save her from being a guinea pig to 30 different kinds of anti-depressants, which simply block emotion but don’t fix the cause of the emotion: chronic negative thinking.

This is what Feel Good UK can provide, and we begin our drop-in sessions tomorrow at 7pm. So if you’re feeling negative emotion is consuming your life, come along and give our workshops a try. They take place in Portsmouth every Wednesday between 7 and 9pm. And the first session is free!