Dr Robert Anthony: Eliminate The Feeling Of Being 'Not Enough' ‏

If you live under the illusion that you are "not enough" you will never see yourself as the Cup. Instead you will see yourself as a crack or a fault in the Cup.  Sure we are all flawed in some ways, but this idea that there is something inherently wrong with us is absurd. How did we come to this conclusion? Who is holding the measuring tape?  Usually some authority figure, organization or religion that is trying to control us by attacking our self-worth.

It is important to understand the distinction between self-improvement and self-worth. At its very core self-improvement says that we are broken and we need to be fixed. It comes from striving to be something or someone other than who you are.

Self-worth is knowing that you already have everything you need and that you are the person you've been waiting for. There is nothing to reach. There is only BEING and LIVING who you are.

You are worthy because you are one with All That Is.  You don't need "self-improvement" because you cannot improve who you are - your Authentic Self.

The goal in life is not to BECOME who you are, but to ACCEPT who you are is enough. Said another way, if where you are today isn't good enough, then nothing you can do or achieve will ever be good enough. You can't be fixed because you are not broken.

Let's go back to the metaphor of the acorn and the oak tree again. The acorn is complete, but it still it is not an oak tree. It contains the BLUEPRINT of the oak tree and by realizing its CAPACITY to be an oak tree on a day-to-day bases, it grows into the fullness of that inherent blueprint. We are like the acorn and each of us has the ability to embrace the perfect blueprint of our greatness.

The ONLY way you can eliminate the feeling that you are "not enough" is to declare RIGHT NOW that you have the CAPACITY for greatness and that you are enough just the way you are and then start to live that on a daily basis.

What is important to remember is we are the Cup. It's a Cup that naturally expands to make room for us to expand.

Truly Caring for Your Success!

Dr. Robert Anthony

Abraham-Hicks: Get In 'The Vortex' To Change Your Life

Dr Robert Anthony: Do You Struggle With Forgiveness?‏

If you feel stuck in any area of your life it could very well be due to a lack of forgiveness. Perhaps you are having trouble forgiving someone else or yourself. It doesn't matter. Holding on to past memories or "stories" is guaranteed to tie up your energy and block your ability to attract what you want. 

I struggled with forgiveness for many years because I believed that if I forgave someone they would not receive the "just punishment" they deserved for what they had done to me. But as I looked at that belief I realized it was just that, a belief. In fact, it was just an assumption and an illusion. 

What I learned is that the universe will always seek balance and it will deal with that person or situation in the appropriate way, even if it that means letting them off the hook.  The outcome in their life has nothing to do with the outcome in my life unless I choose to keep myself tied to it.

 If you think about it, when you choose to forgive someone, it is nothing more than an ego trip. When you say "I forgive you", what you are really saying is you have some sort of hold over them. By saying "I forgive you", you decree that you are pronouncing them "free" of your resentment. That isn't forgiveness. That's an ego trip.

There is really nothing to forgive.  What we call forgiveness is simply letting go. It is not placing judgment on other people or yourself.  When you are truly conscious you realize that nothing "bad" or "wrong" happened. You may judge it as "bad" or "wrong", but from the view of ALL THAT IS what occurred is simply what occurred. It's over. It's done. It's history. 
 
Because we believe something "bad" happened, we still think of ourselves as being victimized no matter how much we try to forgive. So we are caught up between two conflicting energies. One is to condemn and blame and the other is to forgive. This is why we struggle with forgiveness.
 
However, when we are truly conscious we realize nothing "bad", "negative" or "evil" happened at all. In fact, what happened didn't happen TO you but FOR you. It happened to help you to awaken and grow. It was part of your life lesson to bring you to where you are right now and to allow you to let go of your "story" of victimization.

So if you are stuck in any area of your life, take a look at your unwillingness to forgive yourself or others and just let it go! Realize there is nothing to forgive. You just have to release it and move on.  

Truly Caring for Your Success!  

Dr. Robert Anthony

Dr Robert Anthony: THE One thing you MUST do to manifest your desires...

Through choosing your intention and then locking your attention, you have chosen - and continue to choose to participate in whichever universe you are currently participating in. So the question we must ask is, which one are we choosing, or more importantly which one will we choose?

 
Think about this.  What scientists and physicists are discovering is that we exist simultaneously in many different forms, dimensions and time.  We choose which reality we want to live in based on our intentions and attention.
 
Now I know your head is about to explode because this seems so unreal, but it is more real than you can imagine or accept right now.
 
What every theory in quantum physics has in common is that you are the observer and the participant. With your clearly defined INTENTION and your unbending and consistent ATTENTION, you choose which world you're going to participate in.  
 
Science tells us that the things we observe in our outer world are nothing more than a projection from our inner world. Okay, take a breath and let's put it in practical terms.
 
Imagine you offer a vibration for the future that you want to create $100,000 in the next year. If you are focusing on that, feeling it, acting on it and then reinforcing it with your actions, the money starts to take physical form.  Conversely, if you're putting out an intention of $100,000 and you stress out when your credit card bill comes in and you keep telling your friends how broke you are and how bad the economy is, then they cancel each other out.
 
Anytime you think, feel and act broke, or worry about the economy, you are sending out a vibration that is bound to cancel your intention. This is why so many people struggle with manifesting the things they desire in their lives.  In other words, only vibrations that are in resonance with each other can harmonize.  This is the scientific principle behind the Law of Attraction.
 
Since we create our reality on whichever dimension we choose to participate, it is critical that the BIG THREE - thoughts, feelings and emotions - are in harmony along with our actions. If they are not in sync, your present and future won't harmonize. They will INTERCEPT, and they will cancel each other out.
 
Now you can see how setting your desire or intention in the present, that is, creating your vibration, equates with how you are choosing to participate in the universe. If the vibration you are offering is out of resonance or harmony with what is coming back from your future, you won't be able to create it.
 
This is why making a decision based on where you are going, not where you are is so critical.  The key is to accept where you are without resistance.  You accept "what is" without fighting it, but you keep your intention on your desire.  This is the secret to manifestation.  I suggest you reread this paragraph again.
 
If you remain at this high level of vibration then you MUST realize that you don't have to create your desire. It is ALREADY created! You just have to align with it. What you desire is in the quantum field of possibilities (alternate universe if you will).  So get in harmony with it, start taking action based upon it and that is what will unfold.
 
Truly Caring for Your Success!
 
Dr. Robert Anthony

Abraham-Hicks: On Lance Armstrong & Living Our Lives For Ourselves And No One else

Abraham-Hicks: On Depression, It's Consequences, and How To Improve How You Feel

Dr Robert Anthony: Give Up The Struggle

Deliberate Creation is about learning how to give up the struggle. This is why we will talk about it frequently. Struggle is trying to rearrange the world so that it aligns with the way you think it should be. It is the greatest source of unhappiness in our world today. It happens when you focus on what you perceive you don't have, instead of embracing what you do have.

The need to struggle and effort to get what we want is an illusion and like all other illusions (or assumptions), by their very nature, they keep us from seeing the truth that is right before us.

We live in a time of striking contrasts. There is tremendous prosperity and at the same time there is also tremendous poverty.  Why is this so?  The reason is that we (meaning all of us on this planet) must change our paradigm and see abundance as a mindset. Abundance is waking up to the reality that you are already the person you yearn to become and that you already have everything you need.

The denial or more accurately the resistance to your true nature is what keeps you struggling. Abundance is about lovingly accepting WHO and WHERE you are IN THIS MOMENT. It is focusing on all that you have and not losing yourself in all that you don't have. In the end, it is this thought that allows us to live in the Flow of unstoppable riches in every area of our lives.

Truly Caring for Your Success!

Dr. Robert Anthony