A regular update by professional 'Happiness Coach' Stephen Surridge about all things connected to happiness. Visit www.mrhappiness2000.com
Sunday, 29 June 2014
Dr. Robert Anthony: Are you swimming UPSTREAM?
Life is like taking a trip on the river and reacting to the FLOW. It is always about the FLOW. The problem is most people take their boat down to the river, put it in the river and then they invariably turn it UPSTREAM and start paddling hard against the current. It never occurs to them to go downstream because they think they have to struggle to have what they want.
Here is a simple idea. Why not go WITH the current instead of fighting AGAINST the current? But you may say, "Struggle and hard work is the only way to get what you want." That's crazy! Here is the important point - NOTHING YOU WANT IS UPSTREAM. Ever!
Every bit of struggle and determination, all that "I am going to heal myself", "I am going to fix this", "I am going to make this better", all of that has you focused UPSTREAM. What I want is for you to feel the ease of letting go of struggle. You don't even have to turn your boat around in the stream and begin paddling downstream - just let go of the oars (struggle) and the current will turn you automatically!
This is not about teaching you to go with the stream because you have no choice. This is about asking the question and helping you answer it. Are you going willingly? Are you going toward your natural unfolding willingly, or are you going to continue to paddle upstream? In every moment the choice of which way you are going to go is yours.
Truly Caring for Your Success!
Dr. Robert Anthony
Wednesday, 18 June 2014
Dr Robert Anthony: Indications Of Your Vibrational Frequency
Everything that manifests in your life or anybody else's life that you are observing, is nothing more than an indication of your vibrational frequency. It is an INDICATOR. Indicators are manifestations of what you have been doing vibrationally. Period. So if wonderful things are happening, you are receiving indications of the vibrations you have been sending out. If things have been out of control in your life, then you've got negative manifestations of what you have been offering vibrationally.
Indicators are just that - indicators. You don't want to kill the messenger. You don't go to the gas station when the gas gauge is on empty and lay your head on the steering wheel in utter despair and say, "Oh look at what I have done. The gas gauge is on empty but I kept driving. My life is a mess". The gas gauge is an indicator and you know you have to do something about it. You don't paste a happy face sticker over the gas gauge because it is depressing to see you are on empty. And you don't usually wait until you are completely out of gas and standing on the side of the road. You fill it up don't you?
That's what we are talking about here. We are talking about your indicator that lets you know what your habit of thought has been. And if you have been feeling pretty crummy lately then it is time for a fill up. If things are not going the way you want them to - it's time to change your thoughts about it. It's time to offer some more deliberate thought. It's time to seek a better attitude.
It's time to stop blaming yourself and others, stop feeling sorry for yourself and become more positive, even in the smallest way. Don't blame your "indicator". Instead, train your mind to look for the good things in your life and you will find them.
Truly Caring for Your Success!
Dr. Robert Anthony
Indicators are just that - indicators. You don't want to kill the messenger. You don't go to the gas station when the gas gauge is on empty and lay your head on the steering wheel in utter despair and say, "Oh look at what I have done. The gas gauge is on empty but I kept driving. My life is a mess". The gas gauge is an indicator and you know you have to do something about it. You don't paste a happy face sticker over the gas gauge because it is depressing to see you are on empty. And you don't usually wait until you are completely out of gas and standing on the side of the road. You fill it up don't you?
That's what we are talking about here. We are talking about your indicator that lets you know what your habit of thought has been. And if you have been feeling pretty crummy lately then it is time for a fill up. If things are not going the way you want them to - it's time to change your thoughts about it. It's time to offer some more deliberate thought. It's time to seek a better attitude.
It's time to stop blaming yourself and others, stop feeling sorry for yourself and become more positive, even in the smallest way. Don't blame your "indicator". Instead, train your mind to look for the good things in your life and you will find them.
Truly Caring for Your Success!
Dr. Robert Anthony
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