Know that everyday you can accept responsibility for your mood (and the quality of YOUR OWN life).
Think:
• I can choose to laugh or cry
• I can choose to be joyful in the face of misery
• I can choose to be expectant of only good things even when the world seems negative as I know I have the ability to focus my mind on things that feel good
• I can choose to compliment or complain
• I can choose to be optimistic or I can be pessimistic
• I can choose to be joyful or I can be grouchy
• I can choose to be loving or I can be angry and hateful
These are the choices of mind and mood that we can make on a daily basis
Play this fun and easy game to get yourself feeling amazing!
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